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DTSTART;TZID=Europe/London:20251212T150000
DTEND;TZID=Europe/London:20251214T120000
DTSTAMP:20260509T132837
CREATED:20251120T171323Z
LAST-MODIFIED:20251120T171323Z
UID:7611-1765551600-1765713600@www.lostshore.com
SUMMARY:Christmas Intermediate Surfing Weekend
DESCRIPTION:Turns Focus\n\n\n\n\nJoin us for a festive weekend of progression and fun at the Lost Shore Christmas Coaching Weekend\, running Saturday and Sunday. This special edition focuses on Turns. \nAcross the weekend\, you’ll enjoy: \n\n\nThree surf sessions: Left Turns\, Left Turns\, and Right Turns \n\n\nTwo in-depth video analysis sessions \n\nSauna session and dook\n\nOptional Christmas Surf Competition at 13:00 on Sunday\, judged by our coaching team (free entry) \n\n\nSensational Lost Shore prizes for competition winners \n\n\nTwo nights’ accommodation included (shared room in hilltop lodge) (surf only option available here) \n\n\nWhether you’re looking to fine-tune your turns or just enjoy a festive weekend of surfing\, coaching\, and community — this is the perfect way to wrap up your surf year.
URL:https://www.lostshore.com/whats-on/christmas-intermediate-surfing-weekend/
LOCATION:Lost Shore Surf Resort\, Lost Shore Surf Resort\, Newbridge\, Edinburgh\, City of\, EH28 8AY\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.lostshore.com/wp-content/uploads/2025/11/2025_10_07_Lost_Shore_Winter_002.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251212T150000
DTEND;TZID=Europe/London:20251214T120000
DTSTAMP:20260509T132837
CREATED:20251120T172203Z
LAST-MODIFIED:20251120T172203Z
UID:7614-1765551600-1765713600@www.lostshore.com
SUMMARY:Christmas Advanced Surfing Weekend
DESCRIPTION:Manoeuvres Focus \nTake your surfing to the next level this festive season with the Lost Shore Christmas Coaching Weekend: Manoeuvres. Running Saturday and Sunday\, this advanced coaching camp is designed for confident surfers looking to refine and progress. \nAcross the weekend\, you’ll enjoy: \n\n\nThree surf sessions focused on progressive manoeuvres \n\n\nTwo detailed video analysis sessions \n\nSauna session and dook\n\nOptional Christmas Surf Competition at 13:00 on Sunday\, judged by our coaching team (free entry) \n\n\nSensational Lost Shore prizes for competition winners \n\n\nTwo nights’ accommodation included (shared room in hilltop lodge) (surf-only option available here) \n\n\nThis advanced weekend is perfect for surfers looking to progress and celebrate the season with a fun\, competitive edge.
URL:https://www.lostshore.com/whats-on/christmas-advanced-surfing-weekend/
LOCATION:Lost Shore Surf Resort\, Lost Shore Surf Resort\, Newbridge\, Edinburgh\, City of\, EH28 8AY\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.lostshore.com/wp-content/uploads/2025/11/2025_10_07_Lost_Shore_Winter_009.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260101T094500
DTEND;TZID=Europe/London:20260101T100000
DTSTAMP:20260509T132837
CREATED:20251128T191002Z
LAST-MODIFIED:20251230T161741Z
UID:7702-1767260700-1767261600@www.lostshore.com
SUMMARY:Loony Dook - Cold Water Dip
DESCRIPTION:SOLD OUT \nFresh year\, fresh you \nMark the start of 2026 with an inland twist on the tradition of running into the sea on New Year’s Day to kick-off the new year at Scotland’s inland surfing destination. \n\nCheck in: 9:30am\nStart time: 9:45am\nDuration of the Dook: 5 mins max\n\nDookers can make use of the changing rooms\, lockers and hot showers on site. \nSpear Sauna will be open for you to warm up after your dip\, please book a slot separately here. \nOur onsite eatery Canteen will be open from 8am – warm up by the fire with fresh coffee and a delicious breakfast.
URL:https://www.lostshore.com/whats-on/loony-dook/
LOCATION:Lost Shore Surf Resort\, Lost Shore Surf Resort\, Newbridge\, Edinburgh\, City of\, EH28 8AY\, United Kingdom
ATTACH;FMTTYPE=image/png:https://www.lostshore.com/wp-content/uploads/2025/12/Beths-news-graphics-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260101T124500
DTEND;TZID=Europe/London:20260101T130000
DTSTAMP:20260509T132837
CREATED:20251215T141153Z
LAST-MODIFIED:20251230T170008Z
UID:8122-1767271500-1767272400@www.lostshore.com
SUMMARY:Loony Dook - Cold Water Dip
DESCRIPTION:SOLD OUT \nFresh year\, fresh you \nMark the start of 2026 with an inland twist on the tradition of running into the sea on New Year’s Day to kick-off the new year at Scotland’s inland surfing destination. \n\nCheck in: 12:30pm\nStart time: 12:45pm\nDuration of the Dook: 5 mins max\n\nDookers can make use of the changing rooms\, lockers and hot showers on site. \nSpear Sauna will be open for you to warm up after your dip\, please book a slot separately here. \nOur onsite eatery Canteen will be open from 8am – warm up by the fire with fresh coffee and a delicious breakfast.
URL:https://www.lostshore.com/whats-on/loony-dook-cold-water-dip/
LOCATION:Lost Shore Surf Resort\, Lost Shore Surf Resort\, Newbridge\, Edinburgh\, City of\, EH28 8AY\, United Kingdom
ATTACH;FMTTYPE=image/png:https://www.lostshore.com/wp-content/uploads/2025/12/Beths-news-graphics-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260107T110000
DTEND;TZID=Europe/London:20260107T120000
DTSTAMP:20260509T132837
CREATED:20251125T213221Z
LAST-MODIFIED:20260106T151331Z
UID:7661-1767783600-1767787200@www.lostshore.com
SUMMARY:Sound Bath with Jo Klass
DESCRIPTION:CANCELLED DUE TO WEATHER – Sink into a deeply restorative experience designed to calm the nervous system\, release tension\, and guide you into a peaceful meditative state. \nA sound bath is a form of sound healing where you simply lie down\, relax\, and allow therapeutic vibrations to wash through the body. Jo will guide you on a soothing sonic journey using crystal singing bowls\, Tibetan bowls\, chimes\, gong\, and ocean drum to create immersive layers of sound that support rest\, balance and inner connection. \nPlease bring your own yoga mat to lie on\, plus blankets\, pillows\, and an optional eye pillow so you can get completely comfortable. No experience is needed –  just come as you are and let the sound carry you. \nThis session takes place in our Event Studio. Guests are welcome to stay and enjoy Lost Shore after the event – enjoy food and drinks served in our canteen restaurant\, book a surf lesson\, or unwind in our sauna or spa! \nSpecial Offer:Guests who book onto this class will receive a unique 20% promotional code redeemable on our surf lessons or sessions\, valid for up to one month after the event. \nPLEASE NOTE: Sound baths are NOT RECOMMENDED if you have a pacemaker. If you are pregnant\, please make sure you consult with your doctor prior to attending.
URL:https://www.lostshore.com/whats-on/sound-bath-with-jo-klass/
LOCATION:Lost Shore Surf Resort\, Lost Shore Surf Resort\, Newbridge\, Edinburgh\, City of\, EH28 8AY\, United Kingdom
CATEGORIES:External
ATTACH;FMTTYPE=image/png:https://www.lostshore.com/wp-content/uploads/2025/11/Beths-news-graphics-68.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260108T190000
DTEND;TZID=Europe/London:20260108T200000
DTSTAMP:20260509T132837
CREATED:20251125T213551Z
LAST-MODIFIED:20251125T213551Z
UID:7667-1767898800-1767902400@www.lostshore.com
SUMMARY:Sound Bath with Jo Klass
DESCRIPTION:Sink into a deeply restorative experience designed to calm the nervous system\, release tension\, and guide you into a peaceful meditative state. \nA sound bath is a form of sound healing where you simply lie down\, relax\, and allow therapeutic vibrations to wash through the body. Jo will guide you on a soothing sonic journey using crystal singing bowls\, Tibetan bowls\, chimes\, gong\, and ocean drum to create immersive layers of sound that support rest\, balance and inner connection. \nPlease bring your own yoga mat to lie on\, plus blankets\, pillows\, and an optional eye pillow so you can get completely comfortable. No experience is needed –  just come as you are and let the sound carry you. \nThis session takes place in our Event Studio. Guests are welcome to stay and enjoy Lost Shore after the event – enjoy food and drinks served in our canteen restaurant\, book a surf lesson\, or unwind in our sauna or spa! \nSpecial Offer:Guests who book onto this class will receive a unique 20% promotional code redeemable on our surf lessons or sessions\, valid for up to one month after the event. \nPLEASE NOTE: Sound baths are NOT RECOMMENDED if you have a pacemaker. If you are pregnant\, please make sure you consult with your doctor prior to attending.
URL:https://www.lostshore.com/whats-on/sound-bath-with-jo-klass-2/
LOCATION:Lost Shore Surf Resort\, Lost Shore Surf Resort\, Newbridge\, Edinburgh\, City of\, EH28 8AY\, United Kingdom
CATEGORIES:External
ATTACH;FMTTYPE=image/webp:https://www.lostshore.com/wp-content/uploads/2025/11/s.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260109T190000
DTEND;TZID=Europe/London:20260109T203000
DTSTAMP:20260509T132837
CREATED:20251125T214008Z
LAST-MODIFIED:20251127T123243Z
UID:7669-1767985200-1767990600@www.lostshore.com
SUMMARY:Luminous Flow: Ecstatic Dance & Restorative Sound Healing with Jo Klass and FLOLUX
DESCRIPTION:Step into 90 minutes of pure transformation. This ecstatic dance and sound healing experience begins with an hour of uninhibited movement to a live DJ set by Jo – no rules\, no choreography\, no judgement. Just you\, the music\, and the freedom to let your body express exactly what it needs to. As you dance\, light artist FLOLUX will envelop the space in immersive visual landscapes\, weaving sacred geometry and colour into a living\, breathing installation. Flo Litchfield’s work transforms environments into sensory journeys\, using light to shift emotions and deepen your connection to the moment. \nWhen the music softens\, you’ll transition into 30 minutes of deeply restorative sound healing. Wrapped in blankets on your mat\, let the resonant tones of crystal singing bowls and chimes carry you into profound relaxation and inner stillness. \nPlease bring your own yoga mat\, blankets\, and pillows to create your sanctuary for the sound healing journey.  \nThis session takes place in our Event Studio. Guests are welcome to enjoy Lost Shore before or after the event – enjoy food and drinks served in our Canteen restaurant\, book a surf lesson prior\, or unwind in our sauna or spa! \nSpecial Offer:Guests who book onto this class will receive a unique 20% promotional code redeemable on our surf lessons or sessions\, valid for up to one month after the event. \nPLEASE NOTE: Sound baths are NOT RECOMMENDED if you have a pacemaker. If you are pregnant\, please make sure you consult with your doctor prior to attending.
URL:https://www.lostshore.com/whats-on/luminous-flow-ecstatic-dance-restorative-sound-healing-with-jo-klass-and-floflux/
LOCATION:Lost Shore Surf Resort\, Lost Shore Surf Resort\, Newbridge\, Edinburgh\, City of\, EH28 8AY\, United Kingdom
CATEGORIES:External
ATTACH;FMTTYPE=image/png:https://www.lostshore.com/wp-content/uploads/2025/11/Screenshot-2025-11-27-123203.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260206T190000
DTEND;TZID=Europe/London:20260206T210000
DTSTAMP:20260509T132837
CREATED:20260121T135455Z
LAST-MODIFIED:20260121T135455Z
UID:8989-1770404400-1770411600@www.lostshore.com
SUMMARY:Luminous Flow: Free-Dance & Restorative Sound Healing with Jo Klass and FLOLUX
DESCRIPTION:Step into 2 hours of pure transformation. This free-form dance and sound healing experience begins with 75 minutes of uninhibited movement to a live DJ set by Jo Klass —no rules\, no choreography\, no judgement. Just you\, the music\, and the freedom to let your body express exactly what it needs to. As you dance to the hypnotic beats of organic\, afro and deep house music\, light artist Flolux will envelop the room in immersive visual landscapes\, weaving colour and light into the space. Flo Litchfield’s work transforms environments into sensory journeys\, using light to shift emotions and deepen your connection to the moment.\n\nWhen the music softens\, you’ll transition into 30 minutes of deeply restorative sound healing. Wrapped in blankets on your mat\, let the resonant tones of crystal singing bowls and chimes carry you into profound relaxation and inner stillness.\nPlease bring your own yoga mat\, blankets\, and pillows to create your sanctuary for the sound healing journey.  \nThis session takes place in our Event Studio. Guests are welcome to enjoy Lost Shore before or after the event – enjoy food and drinks served in our Canteen restaurant\, book a surf lesson prior\, or unwind in our sauna or spa! \nPLEASE NOTE: Sound baths are NOT RECOMMENDED if you have a pacemaker. If you are pregnant\, please make sure you consult with your doctor prior to attending.
URL:https://www.lostshore.com/whats-on/luminous-flow-free-dance-restorative-sound-healing-with-jo-klass-and-flolux/
LOCATION:Lost Shore Surf Resort\, Lost Shore Surf Resort\, Newbridge\, Edinburgh\, City of\, EH28 8AY\, United Kingdom
CATEGORIES:External
ATTACH;FMTTYPE=image/png:https://www.lostshore.com/wp-content/uploads/2025/11/Screenshot-2025-11-27-123203.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260222T090000
DTEND;TZID=Europe/London:20260222T103000
DTSTAMP:20260509T132837
CREATED:20260218T182149Z
LAST-MODIFIED:20260220T152739Z
UID:9468-1771750800-1771756200@www.lostshore.com
SUMMARY:Bootcamp with Alex @ Spear Sauna
DESCRIPTION:Unleash your inner winter warrior with an outdoor strength and conditioning training session that’ll get your muscles working and the blood pumping. This will be followed by a cold plunge and sauna recovery session (included in ticket price). \nWhat to expect: \n\nOutdoor group workout led by personal trainer\nWarm-up\n40 minute whole body session with battle ropes\, kettle bells\, and bodyweight exercises\nCold plunge\n30 minute sauna session\n\nEvent details: \n\nPlease arrive 10 minutes early to get situated and to change if necessary.\nChanging rooms\, toilets\, hot showers and lockers are available onsite.\nPlease pack your swimwear to change into for a cold plunge (optional) after the workout and sauna session.\nFlip flops or crocs are optional but recommended.\nPlease bring two towels – one for the sauna and one to dry yourself with.\nBring a water bottle to stay hydrated throughout.\n\n⁠It is essential that you let Alex or the Spear team know in advance if you have any injuries or medical conditions that would affect your ability to partake in the bootcamp. \nIn the event of adverse weather or fewer than 6 bookings we will get in touch to refund or reschedule. \nCome and bag those endorphins with us! \n£20pp – 90 minute session
URL:https://www.lostshore.com/whats-on/bootcamp-with-alex-spear-sauna/
LOCATION:Lost Shore Surf Resort\, Lost Shore Surf Resort\, Newbridge\, Edinburgh\, City of\, EH28 8AY\, United Kingdom
ATTACH;FMTTYPE=image/png:https://www.lostshore.com/wp-content/uploads/2026/02/boot-camp-with-alex.png
ORGANIZER;CN="Spear Sauna":MAILTO:info@spearsauna.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260306T183000
DTEND;TZID=Europe/London:20260306T203000
DTSTAMP:20260509T132837
CREATED:20260210T150445Z
LAST-MODIFIED:20260210T154911Z
UID:9215-1772821800-1772829000@www.lostshore.com
SUMMARY:In Conversation with Amy Swims: Mini-film premiere and Q&A
DESCRIPTION:In Conversation with Amy Swims: Loch Ness Swim Challenge mini-film premiere and Q&A  \nJoin us for a fun mini-film premiere and chat with Amy in person! Hosted by Lost Shore Surf Resort\, profits going to our affiliated charities the Wave Project and Inclusive Surfing Scotland. \nCome and join us for an evening with world record ultramarathon swimmer\, Amy Ennion/Amy Swims.\nWith swims under her belt including the English Channel\, the world-first crossing of Guernsey to France (29 miles)\, and the former British (overall) record for Lake Geneva/Lac Léman (43 miles); in 2025 Amy took on the 37km length of Loch Ness in Scotland.\nThe evening will start with the premiere of her Loch Ness documentary film\, before a Q&A session when there will be opportunity to ask Amy questions\, hear more about Loch Ness and her swims\, and potentially some goodies available! \nAny profits made will go to Lost Shore’s affiliated charities Wave Project and Inclusive Surfing. Scotland\, that deliver surf therapy sessions for young people and adaptive surf sessions at Lost Shore\, improving lives through surfing. \nWe’ll also be running a raffle on the day with some great prizes\, including a power hour coaching session with Amy\, a Lost Shore changing robe\, a Lost Shore Studio Spa 40-minute Wave after Wave ritual\, Spear sauna vouchers and two C-Monsta mini sets\, each including a split bag (dry and wet compartment) with a rain cover\, a changing mat\, and the brilliant C-Monsta hanger. \nPrice: £15. \nTimings: \n\n\n\n18:30-19:00 Arrivals\n19:00 Film Premiere\n19:15 Hosted Q&A\n20:00: Audience Q&A\n\n\n\nLocation: Events Studio\, Lost Shore Surf Resort\, 11 South Platt Hill\, Newbridge\, Edinburgh\, EH28 8AY. \nFacilities: Café bar\, restaurants\, sauna\, surfing wavepool\, studio spa\, parking\, surf shop. \nPublic transport: if you are coming from Edinburgh City Centre there is an Ember bus service that starts at George Street and stops in Haymarket\, and Corstorphine before arriving to Lost Shore. Tickets available on Ember’s website searching “Edinburgh Lost Shore”. Click here to book bus.
URL:https://www.lostshore.com/whats-on/in-conversation-with-amy-swims-mini-film-premier-and-qa/
LOCATION:Lost Shore Surf Resort\, Lost Shore Surf Resort\, Newbridge\, Edinburgh\, City of\, EH28 8AY\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.lostshore.com/wp-content/uploads/2026/02/WhatsApp-Image-2026-01-27-at-18.33.33.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260313T183000
DTEND;TZID=Europe/London:20260313T200000
DTSTAMP:20260509T132837
CREATED:20260220T151510Z
LAST-MODIFIED:20260220T151510Z
UID:9527-1773426600-1773432000@www.lostshore.com
SUMMARY:Beats in the Heat with Anna
DESCRIPTION:Beats in the Heat is landing \nWith Lost Shore as the perfect backdrop for Beats in the Heat\, we’re bringing the lights\, the energy and your new Friday night feel-good ritual you didn’t even know you needed until now. \nYour new Friday night experience is coming to Spear Sauna\, and if you’ve been craving something a little different\, this is it. \nWe’ll begin with a short\, energising yoga flow to get you grounded and feeling good in your body\, before moving into the sauna for a powerful thermal journey of steam\, heat\, banging tunes and cold plunges. Expect waves of sauna steam\, traditional birch whisking\, and refreshing cold buckets. With the music doing the heavy lifting\, you’ll have the freedom to move\, unwind and enjoy the experience in your own way. \nPart sauna rave\, part sauna ritual\, this unique blend will leave you feeling absolutely amazing\, invigorated and weekend-ready. \nLimited spaces available. We can’t wait for this one! \n£35pp – 90 minute session
URL:https://www.lostshore.com/whats-on/beats-in-the-heat-with-anna/
LOCATION:Lost Shore Surf Resort\, Lost Shore Surf Resort\, Newbridge\, Edinburgh\, City of\, EH28 8AY\, United Kingdom
ATTACH;FMTTYPE=image/png:https://www.lostshore.com/wp-content/uploads/2026/02/beats-in-the-heat.png
ORGANIZER;CN="Spear Sauna":MAILTO:info@spearsauna.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260314T100000
DTEND;TZID=Europe/London:20260314T113000
DTSTAMP:20260509T132837
CREATED:20260220T151817Z
LAST-MODIFIED:20260220T151817Z
UID:9535-1773482400-1773487800@www.lostshore.com
SUMMARY:Sounds like Sauna with Dorothea
DESCRIPTION:Sauna\, Sound Bath\, Cold Dip & Cacao: A monthly sensory reset for body\, mind and community \nWe had such a great time with the sound journey taster at Spear Sauna that we’re turning it into a regular session – once a month\, we’re inviting you to attend a 90-minute experience designed to help you slow down\, feel present\, and enjoy a ritual that’s part sensory adventure and part human connection. \nThis isn’t about performance or “doing it right.” It’s about taking a moment for yourself. Whether you’re a seasoned sauna goer\, a surfer fresh off the waves\, or someone who’s never tried sound before\, you’re welcome here. \nThe session begins with a short guided meditation to help you arrive and settle. From there\, you’ll be led through a sound journey using a range of instruments. Deep vibrations\, gentle rhythms\, and moments where you can fully switch off and let the heat\, sound\, and breath drop tension\, quieten mental noise\, and help you feel more spacious in your own skin. \nThe combination of sauna and sound is powerful but deeply grounding. The heat softens the body\, while sound supports the nervous system to shift into rest and awareness. \nOnce the sound journey comes to a close\, you’re welcome to step down to the cove for a cold dip… a refreshing contrast that brings circulation alive and feels especially great after the heat and sound. \nFinally\, we’ll be warming up together around the fire\, sharing a cup of ceremonial cacao\, taking space to land\, chat\, and integrate the experience. \n£35pp – 90 minute session
URL:https://www.lostshore.com/whats-on/sounds-like-sauna-with-dorothea/
LOCATION:Lost Shore Surf Resort\, Lost Shore Surf Resort\, Newbridge\, Edinburgh\, City of\, EH28 8AY\, United Kingdom
ATTACH;FMTTYPE=image/png:https://www.lostshore.com/wp-content/uploads/2026/02/sounds-like-sauna.png
ORGANIZER;CN="Spear Sauna":MAILTO:info@spearsauna.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260315T090000
DTEND;TZID=Europe/London:20260315T103000
DTSTAMP:20260509T132837
CREATED:20260218T182532Z
LAST-MODIFIED:20260220T152733Z
UID:9472-1773565200-1773570600@www.lostshore.com
SUMMARY:Bootcamp with Alex @ Spear Sauna
DESCRIPTION:Unleash your inner winter warrior with an outdoor strength and conditioning training session that’ll get your muscles working and the blood pumping. This will be followed by a cold plunge and sauna recovery session (included in ticket price). \nWhat to expect: \n\nOutdoor group workout led by personal trainer\nWarm-up\n40 minute whole body session with battle ropes\, kettle bells\, and bodyweight exercises\nCold plunge\n30 minute sauna session\n\nEvent details: \n\nPlease arrive 10 minutes early to get situated and to change if necessary.\nChanging rooms\, toilets\, hot showers and lockers are available onsite.\nPlease pack your swimwear to change into for a cold plunge (optional) after the workout and sauna session.\nFlip flops or crocs are optional but recommended.\nPlease bring two towels – one for the sauna and one to dry yourself with.\nBring a water bottle to stay hydrated throughout.\n\n⁠It is essential that you let Alex or the Spear team know in advance if you have any injuries or medical conditions that would affect your ability to partake in the bootcamp. \nIn the event of adverse weather or fewer than 6 bookings we will get in touch to refund or reschedule. \nCome and bag those endorphins with us! \n£20pp – 90 minute session
URL:https://www.lostshore.com/whats-on/bootcamp-with-alex-spear-sauna-2/
LOCATION:Lost Shore Surf Resort\, Lost Shore Surf Resort\, Newbridge\, Edinburgh\, City of\, EH28 8AY\, United Kingdom
ATTACH;FMTTYPE=image/png:https://www.lostshore.com/wp-content/uploads/2026/02/boot-camp-with-alex.png
ORGANIZER;CN="Spear Sauna":MAILTO:info@spearsauna.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260322
DTEND;VALUE=DATE:20260328
DTSTAMP:20260509T132837
CREATED:20260107T105007Z
LAST-MODIFIED:20260205T205505Z
UID:8623-1774137600-1774655999@www.lostshore.com
SUMMARY:Edinvert – Handstand Immersion Retreat
DESCRIPTION:Edinvert is a fully immersive handstand retreat for anyone interested in being upside down — whether you’re just starting out\, learning to kick up against a wall\, or already practicing advanced shapes and transitions. This week-long experience is designed to support\, challenge\, and inspire handstanders of all levels in a focused\, encouraging environment. \nEach day will include handstand workshops running in both the morning and afternoon\, led by four internationally renowned handbalance coaches. Sessions will cater to a wide range of abilities\, with different workshops on offer each block — so everyone should always be able to find something suited to their experience\, interests\, and goals. \nOutside of training time\, guests will be able to enjoy the wider resort facilities\, including wellness spaces\, sauna\, café and food hub\, and the wave pool. Surfing sessions will be available for anyone who would like to try. \nThis will be the first handstand immersion of its kind in Scotland\, bringing together a growing community of handstanders for a unique week of training\, connection\, and recovery. \nDates\n22nd – 27th March 2026Arrival on the 22nd\, workshops running from the morning of the 23rd. \nCatering\nThe retreat is fully catered at Lost Food\, Lost Shore’s food and beverage hub.A locals rate is also available for those not staying on-site\, which includes daily workshops and lunch. \nAccommodation\nResidential participants will stay in hilltop lodges overlooking the wave pool.Standard accommodation is shared twin rooms. Alternative lodge options may be available on request. \nTickets\n\n\n\n\n\n\n\nFull retreat: £895\nIncludes access to 20+ workshops\, five nights of shared accommodation\, and three freshly prepared meals each day.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLocals rate: £550\nIncludes access to all workshops\, and lunch with the group each day.\n\n\n\n\n\n\n\n\nDay Pass: £125\nDay passes can be purchased for Monday\, Tuesday and Thursday and include 2 workshops + lunch per day.\n  \nTo book\, please fill in the form below.
URL:https://www.lostshore.com/whats-on/edinvert-handstand-immersion-retreat/
LOCATION:Lost Shore Surf Resort\, Lost Shore Surf Resort\, Newbridge\, Edinburgh\, City of\, EH28 8AY\, United Kingdom
CATEGORIES:Lost Shore
ATTACH;FMTTYPE=image/png:https://www.lostshore.com/wp-content/uploads/2026/01/Handstands-x-Surfing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260329T183000
DTEND;TZID=Europe/London:20260329T203000
DTSTAMP:20260509T132837
CREATED:20260220T152609Z
LAST-MODIFIED:20260220T152609Z
UID:9539-1774809000-1774816200@www.lostshore.com
SUMMARY:The Seasonal Sauna Rituals - Spring Equinox
DESCRIPTION:SPEAR SAUNA x YOGI OILS\nThe Seasonal Sauna Rituals – Spring Equinox \nIn tune with the seasons. Join us in the embrace of the seasons for a unique ritual which will weave together nature\, the elements\, shamanic practices\, intentions\, stories\, plant symbolism and your senses. We’ll use natural yogi oils skincare products to create a deeply nourishing and skin-loving sauna spa experience which will always be inspired by where nature is and include plant rituals working with the plants of the season.
URL:https://www.lostshore.com/whats-on/the-seasonal-sauna-rituals-spring-equinox/
LOCATION:Lost Shore Surf Resort\, Lost Shore Surf Resort\, Newbridge\, Edinburgh\, City of\, EH28 8AY\, United Kingdom
ORGANIZER;CN="Spear Sauna":MAILTO:info@spearsauna.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260401T183000
DTEND;TZID=Europe/London:20260401T200000
DTSTAMP:20260509T132837
CREATED:20260220T152107Z
LAST-MODIFIED:20260220T152107Z
UID:9537-1775068200-1775073600@www.lostshore.com
SUMMARY:Amber Wave - Aufguss with Doro
DESCRIPTION:Join us for an Aufguss ritual with Doro. \nAufguss is a guided sauna ritual rooted in German sauna culture\, designed to create a powerful yet deeply restorative experience. During an Aufguss\, water and ice infused with essential oils are poured over the hot stones. The rising steam is carefully guided around the space\, filling the sauna with deep\, even heat\, aroma and movement. \nAcross several rounds\, we move between intensity and release – heat followed by cooling\, gentle pauses and a carefully curated soundtrack. Led by Doro\, a certified Sauna Master born and trained in Germany\, this is an authentic German Aufguss experience brought to Scotland. \nA fully immersive\, multi-sensory ritual – leaving you grounded\, relaxed and quietly energised. \n£35pp – 90 minute session
URL:https://www.lostshore.com/whats-on/amber-wave-aufguss-with-doro/
LOCATION:Lost Shore Surf Resort\, Lost Shore Surf Resort\, Newbridge\, Edinburgh\, City of\, EH28 8AY\, United Kingdom
ATTACH;FMTTYPE=image/png:https://www.lostshore.com/wp-content/uploads/2026/02/amber-wave-with-doro.png
ORGANIZER;CN="Spear Sauna":MAILTO:info@spearsauna.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260419T090000
DTEND;TZID=Europe/London:20260419T103000
DTSTAMP:20260509T132837
CREATED:20260218T182718Z
LAST-MODIFIED:20260220T152726Z
UID:9473-1776589200-1776594600@www.lostshore.com
SUMMARY:Bootcamp with Alex @ Spear Sauna
DESCRIPTION:Unleash your inner winter warrior with an outdoor strength and conditioning training session that’ll get your muscles working and the blood pumping. This will be followed by a cold plunge and sauna recovery session (included in ticket price). \nWhat to expect: \n\nOutdoor group workout led by personal trainer\nWarm-up\n40 minute whole body session with battle ropes\, kettle bells\, and bodyweight exercises\nCold plunge\n30 minute sauna session\n\nEvent details: \n\nPlease arrive 10 minutes early to get situated and to change if necessary.\nChanging rooms\, toilets\, hot showers and lockers are available onsite.\nPlease pack your swimwear to change into for a cold plunge (optional) after the workout and sauna session.\nFlip flops or crocs are optional but recommended.\nPlease bring two towels – one for the sauna and one to dry yourself with.\nBring a water bottle to stay hydrated throughout.\n\n⁠It is essential that you let Alex or the Spear team know in advance if you have any injuries or medical conditions that would affect your ability to partake in the bootcamp. \nIn the event of adverse weather or fewer than 6 bookings we will get in touch to refund or reschedule. \nCome and bag those endorphins with us! \n£20pp – 90 minute session
URL:https://www.lostshore.com/whats-on/bootcamp-with-alex-spear-sauna-3/
LOCATION:Lost Shore Surf Resort\, Lost Shore Surf Resort\, Newbridge\, Edinburgh\, City of\, EH28 8AY\, United Kingdom
ATTACH;FMTTYPE=image/png:https://www.lostshore.com/wp-content/uploads/2026/02/boot-camp-with-alex.png
ORGANIZER;CN="Spear Sauna":MAILTO:info@spearsauna.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260510T090000
DTEND;TZID=Europe/London:20260510T103000
DTSTAMP:20260509T132837
CREATED:20260218T182912Z
LAST-MODIFIED:20260220T152717Z
UID:9476-1778403600-1778409000@www.lostshore.com
SUMMARY:Bootcamp with Alex @ Spear Sauna
DESCRIPTION:Unleash your inner winter warrior with an outdoor strength and conditioning training session that’ll get your muscles working and the blood pumping. This will be followed by a cold plunge and sauna recovery session (included in ticket price). \nWhat to expect: \n\nOutdoor group workout led by personal trainer\nWarm-up\n40 minute whole body session with battle ropes\, kettle bells\, and bodyweight exercises\nCold plunge\n30 minute sauna session\n\nEvent details: \n\nPlease arrive 10 minutes early to get situated and to change if necessary.\nChanging rooms\, toilets\, hot showers and lockers are available onsite.\nPlease pack your swimwear to change into for a cold plunge (optional) after the workout and sauna session.\nFlip flops or crocs are optional but recommended.\nPlease bring two towels – one for the sauna and one to dry yourself with.\nBring a water bottle to stay hydrated throughout.\n\n⁠It is essential that you let Alex or the Spear team know in advance if you have any injuries or medical conditions that would affect your ability to partake in the bootcamp. \nIn the event of adverse weather or fewer than 6 bookings we will get in touch to refund or reschedule. \nCome and bag those endorphins with us! \n£20pp – 90 minute session
URL:https://www.lostshore.com/whats-on/bootcamp-with-alex-spear-sauna-4/
LOCATION:Lost Shore Surf Resort\, Lost Shore Surf Resort\, Newbridge\, Edinburgh\, City of\, EH28 8AY\, United Kingdom
ATTACH;FMTTYPE=image/png:https://www.lostshore.com/wp-content/uploads/2026/02/boot-camp-with-alex.png
ORGANIZER;CN="Spear Sauna":MAILTO:info@spearsauna.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260510T100000
DTEND;TZID=Europe/London:20260510T113000
DTSTAMP:20260509T132837
CREATED:20260508T165405Z
LAST-MODIFIED:20260508T165405Z
UID:10347-1778407200-1778412600@www.lostshore.com
SUMMARY:Spear Sauna Run Club
DESCRIPTION:Join us for Run Club: Cold Plunge & Sweat with @theoutdooralex \nCome run\, plunge\, sweat\, & grow with us – join the team!\nStretch | 20 min out | 20 min return | 30 minute sauna.\nSet your own pace. \nMeet outside Spear Sauna \, ready to run! \n£10pp
URL:https://www.lostshore.com/whats-on/spear-sauna-run-club/
LOCATION:Lost Shore Surf Resort\, Lost Shore Surf Resort\, Newbridge\, Edinburgh\, City of\, EH28 8AY\, United Kingdom
ATTACH;FMTTYPE=image/png:https://www.lostshore.com/wp-content/uploads/2026/05/Screenshot-2026-05-08-175153.png
ORGANIZER;CN="Spear Sauna":MAILTO:info@spearsauna.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260513T190000
DTEND;TZID=Europe/London:20260513T203000
DTSTAMP:20260509T132837
CREATED:20260508T165724Z
LAST-MODIFIED:20260508T165724Z
UID:10351-1778698800-1778704200@www.lostshore.com
SUMMARY:Spear Sauna Run Club
DESCRIPTION:Join us for Run Club: Cold Plunge & Sweat with @theoutdooralex \nCome run\, plunge\, sweat\, & grow with us – join the team!\nStretch | 20 min out | 20 min return | 30 minute sauna.\nSet your own pace. \nMeet outside Spear Sauna\, ready to run! \n£10pp
URL:https://www.lostshore.com/whats-on/spear-sauna-run-club-4/
LOCATION:Lost Shore Surf Resort\, Lost Shore Surf Resort\, Newbridge\, Edinburgh\, City of\, EH28 8AY\, United Kingdom
ATTACH;FMTTYPE=image/png:https://www.lostshore.com/wp-content/uploads/2026/05/Screenshot-2026-05-08-175153.png
ORGANIZER;CN="Spear Sauna":MAILTO:info@spearsauna.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260517T100000
DTEND;TZID=Europe/London:20260517T113000
DTSTAMP:20260509T132837
CREATED:20260508T164234Z
LAST-MODIFIED:20260508T164234Z
UID:10335-1779012000-1779017400@www.lostshore.com
SUMMARY:Sounds like Sauna with Dorothea
DESCRIPTION:Sauna\, Sound Bath\, Cold Dip & Cacao: A monthly sensory reset for body\, mind and community \nWe had such a great time with the sound journey taster at Spear Sauna that we’re turning it into a regular session – once a month\, we’re inviting you to attend a 90-minute experience designed to help you slow down\, feel present\, and enjoy a ritual that’s part sensory adventure and part human connection. \nThis isn’t about performance or “doing it right.” It’s about taking a moment for yourself. Whether you’re a seasoned sauna goer\, a surfer fresh off the waves\, or someone who’s never tried sound before\, you’re welcome here. \nThe session begins with a short guided meditation to help you arrive and settle. From there\, you’ll be led through a sound journey using a range of instruments. Deep vibrations\, gentle rhythms\, and moments where you can fully switch off and let the heat\, sound\, and breath drop tension\, quieten mental noise\, and help you feel more spacious in your own skin. \nThe combination of sauna and sound is powerful but deeply grounding. The heat softens the body\, while sound supports the nervous system to shift into rest and awareness. \nOnce the sound journey comes to a close\, you’re welcome to step down to the cove for a cold dip… a refreshing contrast that brings circulation alive and feels especially great after the heat and sound. \nFinally\, we’ll be warming up together around the fire\, sharing a cup of ceremonial cacao\, taking space to land\, chat\, and integrate the experience. \nThis is for anyone curious about slowing down\, feeling more present\, or exploring recovery and rest in a way that still feels alive and adventurous. \nNo experience with sound journeys\, breathwork\, or cacao is needed. \nClick “Book Now” for more info. \n£35pp – 90 minute session
URL:https://www.lostshore.com/whats-on/sounds-like-sauna-with-dorothea-2/
LOCATION:Lost Shore Surf Resort\, Lost Shore Surf Resort\, Newbridge\, Edinburgh\, City of\, EH28 8AY\, United Kingdom
ATTACH;FMTTYPE=image/png:https://www.lostshore.com/wp-content/uploads/2026/02/sounds-like-sauna.png
ORGANIZER;CN="Spear Sauna":MAILTO:info@spearsauna.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260522T183000
DTEND;TZID=Europe/London:20260522T203000
DTSTAMP:20260509T132837
CREATED:20260508T170558Z
LAST-MODIFIED:20260508T170558Z
UID:10364-1779474600-1779481800@www.lostshore.com
SUMMARY:The Seasonal Sauna Rituals - Spring Equinox
DESCRIPTION:SPEAR SAUNA x YOGI OILS\nThe Seasonal Sauna Rituals – Midsummer \nIn tune with the seasons. Join us in the embrace of the seasons for a unique ritual which will weave together nature\, the elements\, shamanic practices\, intentions\, stories\, plant symbolism and your senses. We’ll use natural yogi oils skincare products to create a deeply nourishing and skin-loving sauna spa experience which will always be inspired by where nature is and include plant rituals working with the plants of the season.
URL:https://www.lostshore.com/whats-on/the-seasonal-sauna-rituals-spring-equinox-2/
LOCATION:Lost Shore Surf Resort\, Lost Shore Surf Resort\, Newbridge\, Edinburgh\, City of\, EH28 8AY\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.lostshore.com/wp-content/uploads/2026/05/appointmentType-73518878.jpg
ORGANIZER;CN="Spear Sauna":MAILTO:info@spearsauna.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260527T190000
DTEND;TZID=Europe/London:20260527T203000
DTSTAMP:20260509T132837
CREATED:20260508T165902Z
LAST-MODIFIED:20260508T165902Z
UID:10356-1779908400-1779913800@www.lostshore.com
SUMMARY:Spear Sauna Run Club
DESCRIPTION:Join us for Run Club: Cold Plunge & Sweat with @theoutdooralex \nCome run\, plunge\, sweat\, & grow with us – join the team!\nStretch | 20 min out | 20 min return | 30 minute sauna.\nSet your own pace. \nMeet outside Spear Sauna\, ready to run! \n£10pp
URL:https://www.lostshore.com/whats-on/spear-sauna-run-club-5/
LOCATION:Lost Shore Surf Resort\, Lost Shore Surf Resort\, Newbridge\, Edinburgh\, City of\, EH28 8AY\, United Kingdom
ATTACH;FMTTYPE=image/png:https://www.lostshore.com/wp-content/uploads/2026/05/Screenshot-2026-05-08-175153.png
ORGANIZER;CN="Spear Sauna":MAILTO:info@spearsauna.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260531T100000
DTEND;TZID=Europe/London:20260531T113000
DTSTAMP:20260509T132837
CREATED:20260508T170928Z
LAST-MODIFIED:20260508T170928Z
UID:10367-1780221600-1780227000@www.lostshore.com
SUMMARY:Alchemy with Anna
DESCRIPTION:Alchemy with Anna of Yogi Space \n£35pp – 90 minute session \nJoin Anna for a transformative 90 minute session designed to leave you glowing from the inside out. \nExpect a guided journey with gentle yoga to begin (please bring a yoga mat)\, followed by sauna ritual and cold water therapy. \nYou can expect leaf-whisking\, thermal massage\, loyly\, essential oils\, salt scrubs\, and all the gorgeous sensory moments that make sauna feel like pure alchemy for the body and mind. You can dip in the cove to cool down\, unlimited cold buckets\, and plenty of sauna magic. \nThis session is the perfect reset for the body\, mind\, and soul.
URL:https://www.lostshore.com/whats-on/alchemy-with-anna/
LOCATION:Lost Shore Surf Resort\, Lost Shore Surf Resort\, Newbridge\, Edinburgh\, City of\, EH28 8AY\, United Kingdom
ATTACH;FMTTYPE=image/png:https://www.lostshore.com/wp-content/uploads/2026/05/Screenshot-2026-05-08-180634.png
ORGANIZER;CN="Spear Sauna":MAILTO:info@spearsauna.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260613T180000
DTEND;TZID=Europe/London:20260613T193000
DTSTAMP:20260509T132837
CREATED:20260508T164447Z
LAST-MODIFIED:20260508T164447Z
UID:10343-1781373600-1781379000@www.lostshore.com
SUMMARY:Sounds like Sauna with Dorothea
DESCRIPTION:Sauna\, Sound Bath\, Cold Dip & Cacao: A monthly sensory reset for body\, mind and community \nWe had such a great time with the sound journey taster at Spear Sauna that we’re turning it into a regular session – once a month\, we’re inviting you to attend a 90-minute experience designed to help you slow down\, feel present\, and enjoy a ritual that’s part sensory adventure and part human connection. \nThis isn’t about performance or “doing it right.” It’s about taking a moment for yourself. Whether you’re a seasoned sauna goer\, a surfer fresh off the waves\, or someone who’s never tried sound before\, you’re welcome here. \nThe session begins with a short guided meditation to help you arrive and settle. From there\, you’ll be led through a sound journey using a range of instruments. Deep vibrations\, gentle rhythms\, and moments where you can fully switch off and let the heat\, sound\, and breath drop tension\, quieten mental noise\, and help you feel more spacious in your own skin. \nThe combination of sauna and sound is powerful but deeply grounding. The heat softens the body\, while sound supports the nervous system to shift into rest and awareness. \nOnce the sound journey comes to a close\, you’re welcome to step down to the cove for a cold dip… a refreshing contrast that brings circulation alive and feels especially great after the heat and sound. \nFinally\, we’ll be warming up together around the fire\, sharing a cup of ceremonial cacao\, taking space to land\, chat\, and integrate the experience. \nThis is for anyone curious about slowing down\, feeling more present\, or exploring recovery and rest in a way that still feels alive and adventurous. \nNo experience with sound journeys\, breathwork\, or cacao is needed. \nClick “Book Now” for more info. \n£35pp – 90 minute session
URL:https://www.lostshore.com/whats-on/sounds-like-sauna-with-dorothea-3/
LOCATION:Lost Shore Surf Resort\, Lost Shore Surf Resort\, Newbridge\, Edinburgh\, City of\, EH28 8AY\, United Kingdom
ATTACH;FMTTYPE=image/png:https://www.lostshore.com/wp-content/uploads/2026/02/sounds-like-sauna.png
ORGANIZER;CN="Spear Sauna":MAILTO:info@spearsauna.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260614T090000
DTEND;TZID=Europe/London:20260614T103000
DTSTAMP:20260509T132837
CREATED:20260218T182934Z
LAST-MODIFIED:20260508T163621Z
UID:9477-1781427600-1781433000@www.lostshore.com
SUMMARY:Bootcamp with Alex @ Spear Sauna
DESCRIPTION:Unleash your inner winter warrior with an outdoor strength and conditioning training session that’ll get your muscles working and the blood pumping. This will be followed by a cold plunge and sauna recovery session (included in ticket price). \nWhat to expect: \n\nOutdoor group workout led by personal trainer\nWarm-up\n40 minute whole body session with battle ropes\, kettle bells\, and bodyweight exercises\nCold plunge\n30 minute sauna session\n\nEvent details: \n\nPlease arrive 10 minutes early to get situated and to change if necessary.\nChanging rooms\, toilets\, hot showers and lockers are available onsite.\nPlease pack your swimwear to change into for a cold plunge (optional) after the workout and sauna session.\nFlip flops or crocs are optional but recommended.\nPlease bring two towels – one for the sauna and one to dry yourself with.\nBring a water bottle to stay hydrated throughout.\n\n⁠It is essential that you let Alex or the Spear team know in advance if you have any injuries or medical conditions that would affect your ability to partake in the bootcamp. \nIn the event of adverse weather or fewer than 6 bookings we will get in touch to refund or reschedule. \nCome and bag those endorphins with us! \n£20pp – 90 minute session
URL:https://www.lostshore.com/whats-on/bootcamp-with-alex-spear-sauna-5/
LOCATION:Lost Shore Surf Resort\, Lost Shore Surf Resort\, Newbridge\, Edinburgh\, City of\, EH28 8AY\, United Kingdom
ATTACH;FMTTYPE=image/png:https://www.lostshore.com/wp-content/uploads/2026/02/boot-camp-with-alex.png
ORGANIZER;CN="Spear Sauna":MAILTO:info@spearsauna.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260614T100000
DTEND;TZID=Europe/London:20260614T113000
DTSTAMP:20260509T132837
CREATED:20260508T165614Z
LAST-MODIFIED:20260508T165614Z
UID:10350-1781431200-1781436600@www.lostshore.com
SUMMARY:Spear Sauna Run Club
DESCRIPTION:Join us for Run Club: Cold Plunge & Sweat with @theoutdooralex \nCome run\, plunge\, sweat\, & grow with us – join the team!\nStretch | 20 min out | 20 min return | 30 minute sauna.\nSet your own pace. \nMeet outside Spear Sauna \, ready to run! \n£10pp
URL:https://www.lostshore.com/whats-on/spear-sauna-run-club-2/
LOCATION:Lost Shore Surf Resort\, Lost Shore Surf Resort\, Newbridge\, Edinburgh\, City of\, EH28 8AY\, United Kingdom
ATTACH;FMTTYPE=image/png:https://www.lostshore.com/wp-content/uploads/2026/05/Screenshot-2026-05-08-175153.png
ORGANIZER;CN="Spear Sauna":MAILTO:info@spearsauna.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260624T190000
DTEND;TZID=Europe/London:20260624T203000
DTSTAMP:20260509T132837
CREATED:20260508T165919Z
LAST-MODIFIED:20260508T165919Z
UID:10357-1782327600-1782333000@www.lostshore.com
SUMMARY:Spear Sauna Run Club
DESCRIPTION:Join us for Run Club: Cold Plunge & Sweat with @theoutdooralex \nCome run\, plunge\, sweat\, & grow with us – join the team!\nStretch | 20 min out | 20 min return | 30 minute sauna.\nSet your own pace. \nMeet outside Spear Sauna\, ready to run! \n£10pp
URL:https://www.lostshore.com/whats-on/spear-sauna-run-club-6/
LOCATION:Lost Shore Surf Resort\, Lost Shore Surf Resort\, Newbridge\, Edinburgh\, City of\, EH28 8AY\, United Kingdom
ATTACH;FMTTYPE=image/png:https://www.lostshore.com/wp-content/uploads/2026/05/Screenshot-2026-05-08-175153.png
ORGANIZER;CN="Spear Sauna":MAILTO:info@spearsauna.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260628T100000
DTEND;TZID=Europe/London:20260628T113000
DTSTAMP:20260509T132837
CREATED:20260508T171050Z
LAST-MODIFIED:20260508T171050Z
UID:10370-1782640800-1782646200@www.lostshore.com
SUMMARY:Alchemy with Anna
DESCRIPTION:Alchemy with Anna of Yogi Space \n£35pp – 90 minute session \nJoin Anna for a transformative 90 minute session designed to leave you glowing from the inside out. \nExpect a guided journey with gentle yoga to begin (please bring a yoga mat)\, followed by sauna ritual and cold water therapy. \nYou can expect leaf-whisking\, thermal massage\, loyly\, essential oils\, salt scrubs\, and all the gorgeous sensory moments that make sauna feel like pure alchemy for the body and mind. You can dip in the cove to cool down\, unlimited cold buckets\, and plenty of sauna magic. \nThis session is the perfect reset for the body\, mind\, and soul.
URL:https://www.lostshore.com/whats-on/alchemy-with-anna-2/
LOCATION:Lost Shore Surf Resort\, Lost Shore Surf Resort\, Newbridge\, Edinburgh\, City of\, EH28 8AY\, United Kingdom
ATTACH;FMTTYPE=image/png:https://www.lostshore.com/wp-content/uploads/2026/05/Screenshot-2026-05-08-180634.png
ORGANIZER;CN="Spear Sauna":MAILTO:info@spearsauna.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260705T090000
DTEND;TZID=Europe/London:20260705T103000
DTSTAMP:20260509T132837
CREATED:20260508T163646Z
LAST-MODIFIED:20260508T163646Z
UID:10336-1783242000-1783247400@www.lostshore.com
SUMMARY:Bootcamp with Alex @ Spear Sauna
DESCRIPTION:Unleash your inner winter warrior with an outdoor strength and conditioning training session that’ll get your muscles working and the blood pumping. This will be followed by a cold plunge and sauna recovery session (included in ticket price). \nWhat to expect: \n\nOutdoor group workout led by personal trainer\nWarm-up\n40 minute whole body session with battle ropes\, kettle bells\, and bodyweight exercises\nCold plunge\n30 minute sauna session\n\nEvent details: \n\nPlease arrive 10 minutes early to get situated and to change if necessary.\nChanging rooms\, toilets\, hot showers and lockers are available onsite.\nPlease pack your swimwear to change into for a cold plunge (optional) after the workout and sauna session.\nFlip flops or crocs are optional but recommended.\nPlease bring two towels – one for the sauna and one to dry yourself with.\nBring a water bottle to stay hydrated throughout.\n\n⁠It is essential that you let Alex or the Spear team know in advance if you have any injuries or medical conditions that would affect your ability to partake in the bootcamp. \nIn the event of adverse weather or fewer than 6 bookings we will get in touch to refund or reschedule. \nCome and bag those endorphins with us! \n£20pp – 90 minute session
URL:https://www.lostshore.com/whats-on/bootcamp-with-alex-spear-sauna-6/
LOCATION:Lost Shore Surf Resort\, Lost Shore Surf Resort\, Newbridge\, Edinburgh\, City of\, EH28 8AY\, United Kingdom
ATTACH;FMTTYPE=image/png:https://www.lostshore.com/wp-content/uploads/2026/02/boot-camp-with-alex.png
ORGANIZER;CN="Spear Sauna":MAILTO:info@spearsauna.co.uk
END:VEVENT
END:VCALENDAR