• Bootcamp with Alex @ Spear Sauna

    Lost Shore Surf Resort Lost Shore Surf Resort, Newbridge, Edinburgh, City of, United Kingdom

    Unleash your inner winter warrior with an outdoor strength and conditioning training session that’ll get your muscles working and the blood pumping. This will be followed by a cold plunge and sauna recovery session (included in ticket price). What to expect: Outdoor group workout led by personal trainer Warm-up 40

  • Edinvert – Handstand Immersion Retreat

    Lost Shore Surf Resort Lost Shore Surf Resort, Newbridge, Edinburgh, City of, United Kingdom

    Edinvert is a fully immersive handstand retreat for anyone interested in being upside down — whether you’re just starting out, learning to kick up against a wall, or already practicing advanced shapes and transitions. This week-long experience is designed to support, challenge, and inspire handstanders of all levels in a

  • The Seasonal Sauna Rituals – Spring Equinox

    Lost Shore Surf Resort Lost Shore Surf Resort, Newbridge, Edinburgh, City of, United Kingdom

    SPEAR SAUNA x YOGI OILS The Seasonal Sauna Rituals - Spring Equinox In tune with the seasons. Join us in the embrace of the seasons for a unique ritual which will weave together nature, the elements, shamanic practices, intentions, stories, plant symbolism and your senses. We’ll use natural yogi oils

  • Amber Wave – Aufguss with Doro

    Lost Shore Surf Resort Lost Shore Surf Resort, Newbridge, Edinburgh, City of, United Kingdom

    Join us for an Aufguss ritual with Doro. Aufguss is a guided sauna ritual rooted in German sauna culture, designed to create a powerful yet deeply restorative experience. During an Aufguss, water and ice infused with essential oils are poured over the hot stones. The rising steam is carefully guided

  • Bootcamp with Alex @ Spear Sauna

    Lost Shore Surf Resort Lost Shore Surf Resort, Newbridge, Edinburgh, City of, United Kingdom

    Unleash your inner winter warrior with an outdoor strength and conditioning training session that’ll get your muscles working and the blood pumping. This will be followed by a cold plunge and sauna recovery session (included in ticket price). What to expect: Outdoor group workout led by personal trainer Warm-up 40

  • Bootcamp with Alex @ Spear Sauna

    Lost Shore Surf Resort Lost Shore Surf Resort, Newbridge, Edinburgh, City of, United Kingdom

    Unleash your inner winter warrior with an outdoor strength and conditioning training session that’ll get your muscles working and the blood pumping. This will be followed by a cold plunge and sauna recovery session (included in ticket price). What to expect: Outdoor group workout led by personal trainer Warm-up 40

  • Bootcamp with Alex @ Spear Sauna

    Lost Shore Surf Resort Lost Shore Surf Resort, Newbridge, Edinburgh, City of, United Kingdom

    Unleash your inner winter warrior with an outdoor strength and conditioning training session that’ll get your muscles working and the blood pumping. This will be followed by a cold plunge and sauna recovery session (included in ticket price). What to expect: Outdoor group workout led by personal trainer Warm-up 40