Sink into a deeply restorative experience designed to calm the nervous system, release tension, and guide you into a peaceful meditative state. A sound bath is a form of sound healing where you simply lie down, relax, and allow therapeutic vibrations to wash through the body. Jo will guide you […]
Step into 90 minutes of pure transformation. This ecstatic dance and sound healing experience begins with an hour of uninhibited movement to a live DJ set by Jo - no rules, no choreography, no judgement. Just you, the music, and the freedom to let your body express exactly what it […]
Winter Breathwork WorkshopSlow down this winter and reconnect with your body and mind. Join us for a 2-hour breathwork experience designed to support your physical, mental, and emotional wellbeing. In the first half, you’ll explore functional breathing, breath biomechanics, and the connection between your breath and your nervous system. Learn […]
🏃♂️ Join Our Weekly Run Club at Lost Shore in partnership with Chris Downie! Looking for a mid-week boost? Lace up and join us every Thursday night for a 5K sociable run, starting and finishing at Canteen - Lost Shore’s waterfront restaurant and bar. After the run, stick around for […]
Launching an exciting new partnership, Ceannas and Lost Shore Surf Resort invite senior leaders and industry executives to an exclusive networking event designed to inspire, connect, and showcase high-performance leadership in action. The event features an inspirational panel of industry leaders sharing insights on building resilient, high-performing teams, fostering trust, accountability, and adaptability […]
Winter Breathwork WorkshopSlow down this winter and reconnect with your body and mind. Join us for a 2-hour breathwork experience designed to support your physical, mental, and emotional wellbeing. In the first half, you’ll explore functional breathing, breath biomechanics, and the connection between your breath and your nervous system. Learn […]
Start your year, with intention, calm and connection. Immersive session on daily rituals - how to weave mindful moments into your day. Why rituals matter ila presentation Mindfulness activities Skincare workshop Take home gift Discount on spa booking £20pp (limited spaces)
🏃♂️ Join Our Weekly Run Club at Lost Shore in partnership with Chris Downie! Looking for a mid-week boost? Lace up and join us every Thursday night for a 5K sociable run, starting and finishing at Canteen - Lost Shore’s waterfront restaurant and bar. After the run, stick around for […]
🏃♂️ Join Our Weekly Run Club at Lost Shore in partnership with Chris Downie! Looking for a mid-week boost? Lace up and join us every Thursday night for a 5K sociable run, starting and finishing at Canteen - Lost Shore’s waterfront restaurant and bar. After the run, stick around for […]
