Surf Sessions
Find your wave in one of our surf sessions and enjoy the perfect ride! The sessions are hosted by one of our team members, who will be able to guide you on how to maximise your experience, as well as being there to answer any questions.
Shared Sessions —
Choose your Level
You will share your surf with a group of up to 20 people. Please make sure you book the right session for your ability.
60 Minutes,
Countless Waves
Surf sessions are 60 minutes long, during which you should be able to catch around 10-15 waves. Surf etiquette in the Cove is fundamental for us, so everybody should have an equal opportunity to catch their waves undisturbed.
Find Your Style:
Boards for Every Kind of Surfer
Surfing can be enjoyed in several different ways – with a bodyboard, shortboard, mid-length or a kneeboard to name just a few. Find the perfect fit for your board by reading our session descriptions or get in contact with us.
A rule of thumb
We tend to recommend that if in doubt, go for the board with more volume to start with. Wetsuits and softboards are available to use as a part of your session, however you are welcome to bring your own equipment or rent a surfboard from our board hire range.
What you’ll get +
what you should know
What's Included
- 60-minute session
- Guidance from our ISA qualified surf hosts
- All the necessary equipment
- Surf on the right or the left side of the Cove
Good to know
- All participants must be at least 6 years old
- You must be able to swim 25m to take part in this session
- There will be fully qualified lifeguards on duty when the Cove is operating
- The depth of the water on the reef can be up to 2.5 metres
- Surf helmets are available and are strongly recommended
Browse our selection of
unique wave settings
Cruiser
From £60 (£50 child)
Cruiser sessions offer a gentle open-face wave for a relaxed and stylish surf. This wave is approximately thigh to waist height and is ideal for surfers who want a cruisy surf, trimming along the wave, generating some speed and then flowing down the line. It can be ridden on high volume boards like a longboard, malibu or mid-length.
Suitable for: Improving surfers that have done the Improver Lesson and are comfortable on the reef or surfers that want a nice and cruisy experience, cruising along a perfect open face wave.
Wave height: Thigh to waist high
Cruiser Plus
From £60 (£50 child)
Cruiser Plus sessions offer a step up in speed and power from our Cruiser wave while still keeping things smooth and stylish. This wave is ideal for surfers looking to build flow, work on transitions, and practise linking turns with control. Expect a fun open-face ride that encourages progression without being overly punchy.
It’s perfect for longboards, mid-lengths, or performance foamies—boards that suit down-the-line surfing with a touch more drive.
Suitable for:
Intermediate surfers who are confident trimming along the face and beginning to turn consistently. Ideal for those progressing from Cruiser sessions or looking to sharpen their style in a mellow but more challenging setting.
Wave height: Waist high
Turns
From £60 (£50 child)
Turns sessions offer medium-speed, open-face waves with several steep sections, perfect for carving, pumping, and performing open turns, cutbacks and re-entries on a shortboard or a mid-length.
Suitable for: Intermediate surfers that are able to control their board, are comfortable and understand the line-up and consistently catch and ride waves successfully.
Wave height: Waist to chest high
Manoeuvres
From £70 (£60 child)
Manoeuvres sessions offer a powerful wave that is suitable for practising vertical re-entries, off-the-top turns, carves, and cutbacks. It is faster than a Turns session wave and has a powerful section that allows for a solid turn, aerial or small tube ride on a performance mid-length or a shortboard.
Suitable for: Advanced surfers that can take off in steep and powerful waves or surfers that can link different manoeuvres and read the different sections of a wave.
Wave height: Chest to shoulder high
Manoeuvres Plus
From £70 (£60 child)
Manoeuvres Plus sessions offer a step up from our Manoeuvres wave, delivering extra push, speed, and more defined sections without tipping into full High Performance territory. It’s the ideal training ground for surfers looking to sharpen their technique, increase power through turns, and build confidence in steeper, faster waves.
Expect a punchy wave with open-face opportunities and a critical section to practise vertical turns, re-entries, and cutbacks down the line — all in a controlled but challenging setting. It’s perfect for performance shortboards or progressive mid-lengths—boards designed to respond well under pressure and deliver on precision.
Suitable for:
Experienced and advanced surfers who are confidently turning and ready to start pushing their rail game. Ideal for those progressing from Manoeuvres sessions and looking to test themselves on a higher-performance canvas.
Wave height: Shoulder high +
Barrels
From £70 (£60 child)
Barrels sessions offer an intense barreling wave with a head-high take-off and a smooth drop. In-form surfers will be able to execute 1-2 manoeuvres before entering the barrel section, which ends with a nice manoeuvre section. Ideal for bodyboarding and for surfing on a board designed for hollow, powerful waves.
Suitable for: Expert surfers that can take off in steep and powerful waves and link critical manoeuvres or surfers who can read the different sections of a wave and are comfortable in powerful surf.
Wave height: Shoulder to head high
High Performance
From £70 (£60 child)
Our High-Performance session delivers powerful waves designed for experienced surfers. Each session starts with a warm-up on punchy, turns-focused waves before progressing to a selection of our biggest and most challenging waves. Expect a mix of big open faces for carving turns or deep tubes on our barrel waves.
Suitable for: Elite surfers who are confident taking off on steep, powerful waves and linking critical manoeuvres.
Wave height: Head high +