Surf Sessions
Find your wave in one of our surf sessions and enjoy the ride.
All sessions are hosted by one of our team members, who will be able to guide you on how to maximise your experience, as well as being there to answer any questions you might have.
Shared sessions —
choose your level
There are 20 spaces in the pool for each session, and we have 7 wave settings to choose from. Make sure you book the right session for your ability – if you’re unsure which you’ll feel most comfortable in, chat to a member of our team.
60 minutes,
countless waves
Each session is 60 minutes long, during which you should be able to catch around 10-15 waves. Surf etiquette in the Cove is fundamental for us, so everybody should have an equal opportunity to catch their waves undisturbed.
Find your style:
boards for every kind of surfer
Surfing can be enjoyed in several different ways – with a bodyboard, shortboard, mid-length or a kneeboard (to name just a few). Find the perfect board for your session, or session for your board by reading the descriptions below, or ask a member of the team on site.
Board talk
Wetsuit and soft board hire are included with your session, however if you have your own gear you are more than welcome to use it.
We also have a range of boards available for hire from our Surf Shop – our team will be happy to help you choose the right model for you. Our general rule of thumb is if in doubt, go for a board with more volume to start with.
The lowdown
What's Included
- 60 minutes in the water
- Guidance from our ISA qualified surf hosts
- All the gear (wetsuits, boards, boots)
- Surf on the right or left side of the Cove
Good to know
- All surfers must be at least 6 years old
- You need to be able to swim 25m to join a session
- The depth of the water on the reef can reach up to 2.5 metres
- Fully qualified lifeguards will be on duty for your session
- Surf helmets are available and strongly recommended
Our wave settings
Cruiser
From £60 (£50 child)
A gentle open-face wave for a relaxed, stylish surf. This wave is between thigh to waist height and is ideal for surfers who want a cruisy surf, trimming along the wave, generating some speed and then flowing down the line. It can be ridden on high volume boards like a longboard, malibu or mid-length.
Suitable for: Improving surfers that have done the Improver Lesson and are comfortable on the reef or surfers that want a nice and cruisy experience along a perfect open face wave.
Wave height: Thigh to waist high
Cruiser Plus
From £60 (£50 child)
These sessions offer a step up in speed and power from our Cruiser wave while still keeping things smooth and stylish.
This wave is ideal for surfers looking to build flow, work on transitions, and practise linking turns with control.
Expect a fun open-face ride that encourages progression
without being overly punchy.
It’s perfect for longboards, mid-lengths, or performance foamies - boards that suit down-the-line surfing with a touch more drive.
Suitable for:
Intermediate surfers who are confident trimming along the face and beginning to turn consistently. Ideal for those progressing from Cruiser sessions or looking to sharpen their style in a mellow but more challenging setting.
Wave height: Waist high
Turns
From £60 (£50 child)
Medium-speed, open-face waves with several steep sections - perfect for carving, pumping, and performing open turns, cutbacks and re-entries on a shortboard or a mid-length.
Suitable for: Intermediate surfers that are able to control their board, are comfortable with, and understand the line-up, and are able to consistently catch and ride waves successfully.
Wave height: Waist to chest high
Manoeuvres
From £70 (£60 child)
A powerful wave that is suitable for practising vertical re-entries, off-the-top turns, carves, and cutbacks. It is faster than a Turns session wave and has a powerful section that allows for a solid turn, aerial or small tube ride on a performance mid-length or a shortboard.
Suitable for: Advanced surfers that can take off in steep and powerful waves or surfers that can link different manoeuvres and read the different sections of a wave.
Wave height: Chest to shoulder high
Manoeuvres Plus
From £70 (£60 child)
A step up from our Manoeuvres wave, delivering extra push, speed, and more defined sections without tipping into full High Performance territory. It’s the ideal training ground for surfers looking to sharpen their technique, increase power through turns, and build confidence in steeper, faster waves.
Expect a punchy wave with open-face opportunities and a critical section to practise vertical turns, re-entries, and cutbacks down the line - all in a controlled but challenging setting. Performance shortboards or progressive mid-lengths enjoy this session - boards designed to respond well under pressure and deliver on precision.
Suitable for: Experienced and advanced surfers who are confidently turning and ready to start pushing their rail game. Ideal for those progressing from Manoeuvres sessions and looking to test themselves on a higher-performance canvas.
Wave height: Shoulder high +
Barrels
From £70 (£60 child)
An intense barreling wave with a head-high take-off and
a smooth drop. In-form surfers will be able to execute 1-2 manoeuvres before entering the barrel section, which ends with a solid manoeuvre section. Ideal for bodyboarding and for boards designed for hollow, powerful waves.
Suitable for: Expert surfers that can take off in steep,
powerful waves and link critical manoeuvres or surfers
who can read the different sections of a wave and
are comfortable in strong surf.
Wave height: Shoulder to head high
High Performance
From £70 (£60 child)
This session delivers powerful waves designed for experienced surfers. Warm up on punchy, turns-focused waves before progressing to a selection of our biggest and most challenging waves. Expect a mix of big open faces for carving turns and deep tubes on our barrel waves.
Suitable for: Elite surfers who are confident taking off on steep, powerful waves and linking critical manoeuvres.
Wave height: Head high +