Sauna, Sound Bath, Cold Dip & Cacao: A monthly sensory reset for body, mind and community We had such a great time with the sound journey taster at Spear Sauna that we’re turning it into a regular session - once a month, we're inviting you to attend a 90-minute experience
Join Anna for a transformative 90 minute session designed to leave you glowing from the inside out. Expect a guided journey with gentle yoga to begin (please bring a yoga mat), followed by sauna ritual and cold water therapy. You can expect leaf-whisking, thermal massage, loyly, essential oils, salt scrubs,
Beats in the Heat is landing With Lost Shore as the perfect backdrop for Beats in the Heat, we’re bringing the lights, the energy and your new Saturday night feel-good ritual you didn’t even know you needed until now. Your new Saturday night experience is coming to Spear Sauna, and
SPEAR SAUNA x YOGI OILS - The Seasonal Sauna Rituals F I R E - December 6th Join Katrino of Yogi Oils for her bespoke elemental sauna rituals using her very own natural products. Katrino has a deep passion for yoga, the seasons, plants and the elementals with the belief
Join Anna for a transformative 90 minute session designed to leave you glowing from the inside out. Expect a guided journey with gentle yoga to begin (please bring a yoga mat), followed by sauna ritual and cold water therapy. You can expect leaf-whisking, thermal massage, loyly, essential oils, salt scrubs,
SPEAR SAUNA x YOGI OILS - The Seasonal Sauna Rituals A monthly Sauna experience inspired by the changing seasons in Scotland. A I R - January 24th Katrino has a deep passion for yoga, the seasons, plants and the elementals with the belief that there is a spirit or essence
SPEAR SAUNA x YOGI OILS - The Seasonal Sauna Rituals A monthly Sauna experience inspired by the changing seasons in Scotland. A E T H E R - February 19th Katrino has a deep passion for yoga, the seasons, plants and the elementals with the belief that there is a
